Blog Entries tagged health http://www.ibizbook.com/live Mon, 21 May 2012 21:17:10 +0100 FeedCreator 1.7.3 http://www.ibizbook.com/live/blogs/336-sarah-m/4-painless-ways-to-get-a-better-body-today <p class="MsoNormal">With the plethora of commitments pertaining to work, money and family most people have going on in the majority of their days it&rsquo;s no surprise that working out and getting healthy and fit is the thing that falls to the bottom of the pile more often than not.</p><br/><p class="MsoNormal">Contrary to popular belief, you don&rsquo;t actually need to make the hour and a half trip to the gym five days a week to start seeing some significant changes for the better where your triRead more Sarah M. Tue, 02 Mar 2010 19:17:58 +0100 workout wellness weight control walk tricep curls strength skipping rope shape magazine portion control muscles lunges jump rope for fitness health glaxosmithkline fast results easy desk workout cardio 4 steps 3-5 pound weights http://www.ibizbook.com/live/blogs/336-sarah-m/must-have-hair-beauty-trends-spring-2010 <p class="MsoNormal">This upcoming spring season it&rsquo;s all about a return to romantic naturalism with a definitively modern edge. From the violet-hued eye shadows and bare lips seen on the runways of Dior to the stark simplicity of top-knots and mascara&rsquo;d minimalism at Marc Jacobs, it is clear that overdone is done with where hair and beauty are concerned, which is definitely good news for those of us with over-processed, winter dry skin and more split ends than we know what to do witRead more Sarah M. Thu, 04 Feb 2010 17:56:09 +0100 vitality style spring 2010 trends romantic naturalism perfect skin modern beauty models Marc Jacobs healthy hair health Hair grooming fresh faced Fashion eye shadow Dior budget make-up bronzer blush brush Beauty beach Aveda appearance